Running in a Lab Coat – Racing with Purpose
Some runners chase PRs (personal records). Some run for fun. I run to inspire.  Running in a white lab coat may not be aerodynamic, but it’s a symbol of my mission—to raise awareness of medical laboratory science (MLS) while pushing my own limits as an endurance runner.  Every race I run isn’t just about the miles or the medals. It’s about showing what’s possible when passion meets purpose.


The Mindset of an Endurance Athlete
I may not be the fastest runner on the course, but I’ve learned that distance is a mindset, not just a number.  Running a marathon teaches you how to endure discomfort—just like working in a laboratory, where long hours and critical thinking can mean the difference between a correct or delayed diagnosis.  It’s about one step at a time. Whether I’m running a 10K, a half marathon, or a full 26.2, I approach each challenge the same way I approach my profession—with focus, determination, and a willingness to adapt.


From Setback to Success
When I attempted my first marathon, I was swept off the course. I could have let that define me. Instead, I learned from the experience, trained smarter, and came back stronger. That’s what running teaches us—progress over perfection.  The same applies to life. Whether you’re chasing a career goal, a fitness milestone, or a dream that seems out of reach, success comes down to showing up and putting in the work—one step at a time.  I am currently working toward a personal goal of running a marathon in all 50 states while using my platform to educate others about my profession.